Back to school already!? Always bittersweet. If this long break has shown you some need for extra support, we got your back.

Groups are a fantastic way for your little one to connect with peers, learn social skills, anxiety coping, and to have a nice stress reducer after school. Kids will meet on Tuesdays and Tweens will meet on Thursdays. There will be 9 sessions throughout 3 months: September, October and November. If this feels like a great fit, we look forward to having you join us.

 
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Therapist Sacramento 

Logo of parent and child elephant in watercolor with text: "sacramento child therapy | Renee Bond"

Logo of parent and child elephant in watercolor with text: "sacramento child therapy | Renee Bond"

Image of two Sacramento children meditating with therapist and the quote: "teaching mindfulness helps with anxiety, emotional regulation, and sleep"

Image of two Sacramento children meditating with therapist and the quote: "teaching mindfulness helps with anxiety, emotional regulation, and sleep"

 

Renee Bond is a licensed clinical mental health therapist in Sacramento. Who specializes in helping families, children and teenagers thrive. She uses art and play to help kids and teens heal from big changes, traumas, behavior challenges, suicidality, anger, anxiety symptoms and depression.   

Parenthood is hard. Sometimes we need a little help to get back on track or learn new tools and skills to take parenting to the next level. My mission in life is to make childhood joyful for everyone. What happened to all the joy you were planning on having with your children? 

When did life get so busy? When did your child so angry? 

You did everything the "right" way. You waited until you were established in your career, you found the "perfect" partner, and when the time felt right you decided to have a baby (or in some variation or order, at least). You read all the books did all the things you were taught how to do. 

 However, you quickly realized how challenging this path is - even during the early years. You don't get enough sleep and are over-everythinged: overworked, over-scheduled, overdoing, over-worried and overstressed.

You stopped enjoying life and your children. It feels like you rush from one event to the next. You feel disconnected in your relationships.  

How did things get so out of control and overwhelming? You have known for a while that you need some support. You need an unbiased person to help you through this. 

I can help your family get unstuck. Together we can get your happy back and create your new normal. Create health and harmony for your mental health. Take the leap and give me a call today. We'll schedule a consultation call and I'll give you 1 practical tip you can use to ease some pain today. 916-572-7623

 



 

Making childhood joyful for everyone

Call today for a free consultation call 916-572-7623